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To be happy means to be centred and focused on your heart way. Listen to yourself every day. Learn short practices which align you and help you to be in your power. This is Yoga for Life. Yoga for Life is for you. It helps you to be healthy, happy and fortune. Listen to your heart, set your goals and keep on going your way. With Yoga for Life 3 you will get a lot of lightness and healing power. The way I’m teaching Yoga is about love and about you. What you get in this online training Yoga for Life 3 is all about being yourself and being in your power. The online course is organized in 6 courses. You can take 2, 3 weeks for each course. When you finished one course go further to the next one. You can always repeat the course to integrate it more. In each course you will have a mandala, a mantra and a ritual for you. Part of this online training is also a self-coaching part to get to know you better and to help you to reach your goals. The core of this training is you. You're great. This online training helps you to be in your power and to feel yourself and your uniqueness. You're guided through the whole training. Do the exercises step by step and take the time you need to integrate what you learned. Make a step every day. You can also stay one week with the ritual and mantra and then carry on with the next part of the course. Get lightness, love and a lot of inspirations through this online course. Let you guide by your heart. Namaste Get an idea about the online training
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